I only started working with Grace this past month, & it's been beyond rejuvenating. My body, my mind, and my overall health are heading in the right direction and I can feel it every time I leave her class. Doing this retreat was relaxing and everything I needed, especially after skiing all day. Between the affirmations throughout class, to the deep stretching, yummy tea, and sound healing I can't decide what makes me want to come back again.
Britney Murnock @galacticgypsea
Glow Up Retreat™
YOGA & SOUND HEALING MONTHLY RETREATS
New Dates Coming Soon
The Vision behind my monthly retreats was to create a community space to bring people together who are ready & open to experiencing life after a pandemic. I have curated these classes in a way that will take you on a journey.
We have each other. We get to experience connection in community together.
I have created a space for inner renewal. An environment where you can reset your mindset & feel rejuvenated. A time to reconnect with ourselves, each other & socialize. Restoring harmony within in a safe container where you are free to explore. A space where we get to explore our body through yoga asanas & healing through sound therapy. Making time in your life once a month to heal & go through your own inner journey can really go along way & bring serenity to your life.
It all starts with committing to yourself.
Let’s explore this unknown space together & let things unfold as they come.
I absolutely love attending the monthly yoga retreat that Grace sets up! She is always thoughtful, bringing tea or water for everyone and she sets the tone right with relaxing music. It is a great opportunity to relax and reset.
Krystyl G.
Sound Healing & yoga helps me to release & relax. This monthly event is sometimes my only chance to unwind & reflect in a safe space. After starting my journey with Grace my life has been filled with more Happiness & ease. I appreciate her wisdom and her words & encourages me to fill my life with light & Joy.
Samantha Alexis Carter @samio_radio