YIN, MEDITATION & SOUND BOWL VIRTUAL CLASS
Renewed Mindset Sound Healing Virtual Class
2022 Dates Coming Soon….
75 Minute Class
A Sound Healing Journey
A Connective & Safe Space to Let Go & Embrace Change
A Virtual Experiential
Welcome to my virtual Sound Healing class I am so excited to be hosting these monthly experiences with you. Hope I'm finding you all healthy & happy. Thank you all for the support on Grace Aber Yoga. Thank you for visiting my website and connecting with me on zoom as well as helping build community during these uncertain times.
This class feels like it’s energetically needed right now.
The combination of the yin practice, meditation & sounds of the bowls will help bring into alignments parts of yourself you want to create change around.
I invite you into this open space of possibility. Where you can be with yourself and focus on what changes you want to achieve and step into.
This process can be very healing & nurturing. By taking this time for YOU - you can let go of old belief systems and create positive patterns. The sounds of the bowls help disrupt the the waves in your brain & bring clarity while taking you back to a place of nothing-ness.
This will help us slow down and meditate on the time that has passed and the present moment and where we want our future to go. We are all going through big changes in our world and in our lives and I would love to get us together to find our own power within ourselves to stay strong, confident, and empowered.
I'm excited about hosting this night and hope you have time to make for yourself.
Bring along a journal, pen and have a quiet place to be in.
See you on the mat.
You will receive zoom log info after you sign up.
Renewed Mindset Sound Healing Virtual Class
2022 Dates Coming Soon….
75 Minute Class
A Sound Healing Journey
A Connective & Safe Space to Let Go & Embrace Change
A Virtual Experiential
Welcome to my virtual Sound Healing class I am so excited to be hosting these monthly experiences with you. Hope I'm finding you all healthy & happy. Thank you all for the support on Grace Aber Yoga. Thank you for visiting my website and connecting with me on zoom as well as helping build community during these uncertain times.
This class feels like it’s energetically needed right now.
The combination of the yin practice, meditation & sounds of the bowls will help bring into alignments parts of yourself you want to create change around.
I invite you into this open space of possibility. Where you can be with yourself and focus on what changes you want to achieve and step into.
This process can be very healing & nurturing. By taking this time for YOU - you can let go of old belief systems and create positive patterns. The sounds of the bowls help disrupt the the waves in your brain & bring clarity while taking you back to a place of nothing-ness.
This will help us slow down and meditate on the time that has passed and the present moment and where we want our future to go. We are all going through big changes in our world and in our lives and I would love to get us together to find our own power within ourselves to stay strong, confident, and empowered.
I'm excited about hosting this night and hope you have time to make for yourself.
Bring along a journal, pen and have a quiet place to be in.
See you on the mat.
You will receive zoom log info after you sign up.
Renewed Mindset Sound Healing Virtual Class
2022 Dates Coming Soon….
75 Minute Class
A Sound Healing Journey
A Connective & Safe Space to Let Go & Embrace Change
A Virtual Experiential
Welcome to my virtual Sound Healing class I am so excited to be hosting these monthly experiences with you. Hope I'm finding you all healthy & happy. Thank you all for the support on Grace Aber Yoga. Thank you for visiting my website and connecting with me on zoom as well as helping build community during these uncertain times.
This class feels like it’s energetically needed right now.
The combination of the yin practice, meditation & sounds of the bowls will help bring into alignments parts of yourself you want to create change around.
I invite you into this open space of possibility. Where you can be with yourself and focus on what changes you want to achieve and step into.
This process can be very healing & nurturing. By taking this time for YOU - you can let go of old belief systems and create positive patterns. The sounds of the bowls help disrupt the the waves in your brain & bring clarity while taking you back to a place of nothing-ness.
This will help us slow down and meditate on the time that has passed and the present moment and where we want our future to go. We are all going through big changes in our world and in our lives and I would love to get us together to find our own power within ourselves to stay strong, confident, and empowered.
I'm excited about hosting this night and hope you have time to make for yourself.
Bring along a journal, pen and have a quiet place to be in.
See you on the mat.
You will receive zoom log info after you sign up.